Call (608) 847-5100
Serving the Central Wisconsin Area
Introduction to Exercising

Physical Therapy in Mauston for Exercise

Welcome to PT Works Physical Therapy's patient resource about Physical Therapy services for exercise.

It is no big secret that exercise is an important part of a person's day.  Furthermore, exercise is necessary to maintain a healthy weight and keep your good health, but unfortunately, most people do not get enough of this necessary activity.

On a positive note, it is never too late to start an exercise regimen and make changes to your lifestyle for better health. Whether your goal is to lose weight, improve on muscle tone, or just feel better about yourself and gain energy, exercise is the place to start.

This part of our site had been designed to help you.  We want to provide you with the tools and information you need to start on an exercise program, meet your fitness goals, and ultimately, maintain them.  Furthermore, we want to make sure that you stay healthy and injury-free in the process.

Exercise can turn your life around and give you a fresh perspective.  We want to be the ones that help you see it through!

Click on one of these links to learn more:

Stretching Guide for Exercise

Selecting Equipment for Exercise

Common Injuries

Research Articles

FAQs

Benefits of Group Exercise

Types of Group Exercise Classes

  • Clinic hours

    Monday through

    Friday 8:00 am - 5:00 pm

    Additional appointment times
    available upon request.
  • Location

    Just off the interstate
    at the top of the hill
    behind Anjeros and Hardee’s.
    more info
  • Address

    690 Kennedy Street,
    Mauston, WI 53948

    Tel: (608) 847-5100
    Fax: (608) 847-5110